5 Biggest Challenges When Starting with Meditation

5 Biggest Challenges When Starting With Meditation and How to Overcome Them

5 Biggest Challenges When Starting With Meditation and How to Overcome Them There are plenty of challenges a beginner might face when starting with meditation. The most common difficulty, I feel, is that you don’t know what meditation is until you’ve experienced it. So your mind keeps asking: “Is this it?” or “Am I doing …

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