Self Love

inspire your heart with art - virtual paint date with jada

A Virtual Paint Date with Jada – REGISTRATION

Are you excited? Because we are excited! A Virtual Paint Date with Jada; Our first local. small business collaboration! Art is an essential part of my self-care. Be it writing or collage or photography I am there to get right into it. Carving out time for myself, which allows the freedom of expression is one …

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5 Biggest Challenges When Starting with Meditation

5 Biggest Challenges When Starting With Meditation and How to Overcome Them

5 Biggest Challenges When Starting With Meditation and How to Overcome Them There are plenty of challenges a beginner might face when starting with meditation. The most common difficulty, I feel, is that you don’t know what meditation is until you’ve experienced it. So your mind keeps asking: “Is this it?” or “Am I doing …

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giveaway - enter to win - the daily affirmation deck

GIVEAWAY – Enter to Win The Daily Affirmation Deck!

BIRTHDAY MONTH GIVEAWAY! ENTER FOR YOUR CHANCE TO WIN A beholdher.life ORIGINAL: THE DAILY AFFIRMATION DECK! A winner will be selected at random and contacted by email on NOVEMBER 30, 2020. This is beholdher.life’s FIRST EVER product. My healing journey has inspired this product. I crafted the individual affirmations and designed the deck itself. It …

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October Gratitude and Giving Thanks - beholdher.life

October is about Gratitude and Giving Thanks

October is about Gratitude and Giving Thanks October is the perfect month to give thanks and practice gratitude and to do so with mindful intention. October is crisp autumn leaves scattered across the ground. Brilliant flashes of yellows and oranges and reds. The sound of crunching of leaves beneath our feet and the chattering of …

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