Self-Care

5 Biggest Challenges When Starting with Meditation

5 Biggest Challenges When Starting With Meditation and How to Overcome Them

5 Biggest Challenges When Starting With Meditation and How to Overcome Them 5 Biggest Challenges When Starting With Meditation – There are plenty of challenges a beginner might face when starting with meditation. The most common difficulty, I feel, is that you don’t know what meditation is until you’ve experienced it. So your mind keeps …

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October Gratitude and Giving Thanks - beholdher.life

October is about Gratitude and Giving Thanks

October is about Gratitude and Giving Thanks October is about gratitude and giving thanks. It is the perfect opportunity to engage in mindful intention and share our thanks and practice the gratitude we feel with the people in our lives. October is crisp autumn leaves scattered across the ground. Brilliant flashes of yellows and oranges …

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When Seeds Are Planted - The Story of a Beginning

When Seeds Are Planted – The Story of a Beginning

When Seeds Are Planted – The Story of a Beginning When Seeds Are Planted This seed for this blog was planted years ago! When Seeds Are Planted: The idea for this project had been floating around and making small appearances in my mind’s eye for more than a decade. It was a variety of things; …

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