Self-Care

beholdher.life presents The Spring Sessions: MAY FLOWERS A Virtual Paint Date with Art with Jada Sunday May 30th @ 1 PM EST

Virtual Event – The Spring Sessions: MAY FLOWERS

This event took place on Sunday May 30, 2021 @ 1 PM EST Register to save your seat at the next virtual paint date: Virtual Paint Event: The Spring Sessions: MAY FLOWERS – Sunday May 30, 2021 PAINT WITH US! Sunday May 30th @ 1 PM EST beholdher.life presents a FAMILY-FRIENDLY, FREE Virtual Paint Date …

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In like a Lamb - The Spring Session Paint Date Sunday April 25th 2021 @ 1PM

Virtual Event – The Spring Sessions: In Like a Lamb

This event took place on Sunday April 25, 2021 @ 1 PM Add Me to the List of Upcoming Virtual Paint Dates!: In Like a Lamb: The Spring Session – Sunday April 25, 2021 We’re at it again! PAINT WITH US! Sunday April 25th @ 1 PM – In Like a Lamb: The Spring Session. …

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inspire your heart with art - virtual paint date with jada

A Virtual Paint Date with Jada

This event took place on Sunday January 31, 2021 @ 1 PM EST Add Me to the List of Upcoming Virtual Paint Dates!: Are you excited? Because we are excited! A Virtual Paint Date with Jada; Our first local. small business collaboration! Art is an essential part of my self-care. Be it writing or collage …

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5 Biggest Challenges When Starting with Meditation

5 Biggest Challenges When Starting With Meditation and How to Overcome Them

5 Biggest Challenges When Starting With Meditation and How to Overcome Them There are plenty of challenges a beginner might face when starting with meditation. The most common difficulty, I feel, is that you don’t know what meditation is until you’ve experienced it. So your mind keeps asking: “Is this it?” or “Am I doing …

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giveaway - enter to win - the daily affirmation deck

GIVEAWAY – Enter to Win The Daily Affirmation Deck!

BIRTHDAY MONTH GIVEAWAY! ENTER FOR YOUR CHANCE TO WIN A beholdher.life ORIGINAL: THE DAILY AFFIRMATION DECK! A winner will be selected at random and contacted by email on NOVEMBER 30, 2020. This is beholdher.life’s FIRST EVER product. My healing journey has inspired this product. I crafted the individual affirmations and designed the deck itself. It …

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October Gratitude and Giving Thanks - beholdher.life

October is about Gratitude and Giving Thanks

October is about Gratitude and Giving Thanks October is the perfect month to give thanks and practice gratitude and to do so with mindful intention. October is crisp autumn leaves scattered across the ground. Brilliant flashes of yellows and oranges and reds. The sound of crunching of leaves beneath our feet and the chattering of …

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beholdher.life the summer of self care challenge check in and weekly updates week 5 august 6 2020

Blog No. 5 – We All Start Somewhere – A Mother’s Introduction to Self-Care

I don’t really remember if I thought about self-care until I became a Mother. Understandably so, as I was on my own and responsible to no other living being, save for my cats. Upon joining the ranks of motherhood – the You-sleep-when-they-sleep Gang, the Make-sure-you’re-still-getting-out-there Club – the unsolicited advice givers came out in full …

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When Seeds Are Planted - The Story of a Beginning

When Seeds Are Planted – The Story of a Beginning

When Seeds Are Planted – The Story of a Beginning When Seeds Are Planted This seed for this blog was planted years ago! When Seeds Are Planted: The idea for this project had been floating around and making small appearances in my mind’s eye for more than a decade. It was a variety of things; …

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