Self-Care

October Gratitude and Giving Thanks - beholdher.life

October is about Gratitude and Giving Thanks

October is about Gratitude and Giving Thanks October is the perfect month to give thanks and practice gratitude and to do so with mindful intention. October is crisp autumn leaves scattered across the ground. Brilliant flashes of yellows and oranges and reds. The sound of crunching of leaves beneath our feet and the chattering of …

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beholdher.life the summer of self care challenge check in and weekly updates week 5 august 6 2020

Blog No. 5 – We All Start Somewhere – A Mother’s Introduction to Self-Care

I don’t really remember if I thought about self-care until I became a Mother. Understandably so, as I was on my own and responsible to no other living being, save for my cats. Upon joining the ranks of motherhood – the You-sleep-when-they-sleep Gang, the Make-sure-you’re-still-getting-out-there Club – the unsolicited advice givers came out in full …

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